Mindful Movement: Live Yoga & Meditation Class

A webisode for ANYONE who needs a meditative break!

You may have spent most of your days working endlessly, unable to go out and release some stress, or just in need of a moment of solace. We want to provide you with an amazing experience that allows you to learn more about meditation, and yoga, allowing you to integrate this into your life.

Join us as we collaborate with I’m So Yoga this Friday to give you a great start to your day!

Mindful Movements with I’m So Yoga is a perfect way to increase your productivity and improve your studying, experience working from home, or anything else.

This is your opportunity to try yoga and learn about how you can take it to the next level. (Beginner Friendly)

ABOUT THE PARTNER

How To Thrive During Uncertainty

A webisode for small business owners, entrepreneurs & freelancers

How can your business thrive during this time of #socialdistancing? I want to help you answer this question.

Let’s map out a strategy to refine your target market, pivot your messaging and update your services to connect and energize your audience.

During the workshop, you will gain clarity and develop a clear plan of action to move your business forward during this time.

About The Author

Jasmine Utterback is a startup business coach, motivational speaker and founder of Creative Women Build (CWB), LLC. She believes women go further together. CWB combines her love for connecting women, hosting empowerment events, and supporting women entrepreneurs.

Jasmine is an Indiana native who moved to New York City four years ago to pursue her dream of working for the Centers for Disease Control and Prevention (CDC). She uses her diverse range of skills from her public health training and project management experience to curate events and workshops for various audiences. She lives for moments when she is serving the community and empowering women and girls.


LEARN NOW: 4 Keys To Business Growth in Economic Strain

A webisode for small business owners, entrepreneurs & CEOs

Most small businesses experience low, no, or even negative revenue growth each year. Break that cycle by learning to run your business like a Pro. Discuss proven marketing strategies and best practices for growing small businesses. Then complete the SB (Small Business) Pro Growth Readiness Assessment to determine where you should start.

In this webisode you will learn to:

  • Develop an in-depth growth plan
  • Market your business in alignment with your growth plan
  • Build the capacity of your business to handle economic growth
  • Track your growth to ensure that it continues to progress upward

=SPACE is partnering with Small Business Like a Pro for a webisode on keys to biz growth in times of economic strain. We are also waving the fee for one small business who attends to join the SB Pro Growth challenge for a chance to win $5000 for your business. Hope to see some of you there!

About The Speaker

Andrew Frazier is President & COO of A & J Management and a seasoned business professional with a proven track record of more than 20 years delivering superior results. He works with organizations and individuals to enhance strategic plans and achieve goals. He is also an Adjunct Professor of Finance at Berkeley College.

NJ COVID-19 Update Blog

During these stressful times it’s important to stay up to date on the COVID-19 situation to allow you and your loved ones to make the best decisions for yourselves and those around you. With that said, please take a look at these listed articles ranging from the CDC and WHO to news sources within New Jersey. From the CDC and WHO you will find all the data you need to know about COVID-19 itself and how to keep yourselves safe. The NJ related articles list what the state of NJ is doing to keep everyone safe and how it affects you directly. The Employers Guide to COVID is another great resource for business owners trying to navigate the pandemic specifically.

We here at =SPACE are doing our best to make sure everyone makes it out of this pandemic stronger than before. As well as continue to provide programming that keeps our community connected and thriving. Please everyone, stay safe, stay healthy and remember that we can make it through together.

Snapshot of resources:

Restrictions; Murphy’s executive order included the following:

  • Banning gatherings of 50 or more people.
  • All public, private, and parochial preschool programs, elementary and secondary schools, all charter and renaissance schools and institutions of higher education beginning Wednesday.
  • All casinos, concert venues, nightclubs, racetracks, gyms, fitness centers and classes, movie theaters, and performing arts centers must close at 8:00 p.m. Monday.
  • All other non-essential retail, recreational, and entertainment businesses must close after 8 p.m. Monday.
  • All restaurant establishments, with or without a liquor or limited brewery license, are limited to offering delivery and/or take out-services only. No dine-in service will be allowed.

Let’s Write That Book NOW!

A webisode for future authors and entrepreneurial creatives.

You have a great idea, amazing concept, and the urge to get all this writing out but where do you start?! Now is the perfect time! You can birth an amazing body of work AND create passive income in the time of online business strategies.

This workshop is for future authors and entrepreneurs that are ready to take the next step on their ideas and show the world what they’ve got! We’ll cover tips on writing, marketing, and best practices for your book.

ABOUT THE SPEAKER:

The Founder and CEO of Think Like A Boss considers herself a professional dream chaser. Alexandra Bernard-Simmons has mastered both the business and creative world as a successful entrepreneur, author, and entertainer. With her background as a choreographer and overall entertainer, Alexandra has worked with MTV, VH1, BET, Comcast Cable, Tru Tv, ABC, and A&E Network to name a few. She had a role in Step Up, the dance movie trilogy. She’s also opened and shared the stage with legends like Bobbie Brown, Biz Markie, Doug-e Fresh, Slick Rick, Naughty by Nature, & Mr. Vegas. She has worked on video sets with French Montana and interviewed countless celebrities like Lance Gross, Busta Rhymes, Lamman Rucker, Tobias Truvillian, Yandy Smith, and many more.

Tips of the Trade: Learn to Project Manage from a Pro

A webisode for small business owners, solopreneurs, and newly remote teams.

Working from home can inspire a whole new way of work-life existence, or it can be an unmanageable beast to those who thrive in the realm of fluorescent lights, small cubicles, and a set schedule. Whether you are a pro or a newbie, anytime is a great time to develop new skills and learn about sustainable and proactive ways to manage your clients, your business, and most importantly, yourself. =SPACE has partnered with Dayo Adiatu, the founder of GrindGroups; a community platform that excels in accountability and project management, to provide you with this MASTERCLASS for project management. Tune in and learn how to be your best productive self!

During the training, you’ll learn:

How To Manage Projects With Small and Remote Teams

Which Budget-friendly Tools Will Make Your Life Easier

How To Manage Your Time and Keep Your Team/Yourself Productive

How To Keep Your Team Engaged And Productive

Business Boosting Projects Any Team Can Work While On Quarantine

ABOUT THE SPEAKER:

Dayo Adiatu is a Nigerian-American small business owner and writer who is passionate about creating diverse communities of female entrepreneurs. She uses her multifaceted experience in management, business development, and marketing to head a Digital Marketing Agency called LeadGen180. In addition to LeadGen180, Dayo leads an online accountability group for women entrepreneurs and creatives dubbed Grind Groups. She graduates with her MBA from Rutgers University, May 2019.